Awaken Your Inner Energy in the Spiritual Capital of the World

Kundalini Yoga Retreat In Rishikesh

Our 100-Hour Yoga Teacher Training in Rishikesh is your gateway to a profound personal and spiritual journey. Designed for both aspiring teachers and dedicated practitioners, this course provides a solid foundation in the authentic teachings of yoga. Nestled in the serene foothills of the Himalayas, Om Yogashala offers the perfect environment to immerse yourself in study and practice, away from the distractions of daily life.

This comprehensive training covers the essential pillars of classical yoga, including Hatha and Ashtanga asana, precise alignment, pranayama (breathwork), meditation, and yoga philosophy. You will gain a clear understanding of anatomy and the art of sequencing, empowering you to practice safely and with confidence. Our curriculum is thoughtfully structured to be both intensive and accessible, ensuring you absorb the rich material without feeling overwhelmed.

Who Can Join? Is This Retreat Right For You?

Our Kundalini Yoga Retreat in Rishikesh is designed for anyone seeking profound transformation - from complete beginners to experienced practitioners. If you feel called to explore the depths of your consciousness, awaken your dormant spiritual energy, and experience true inner awakening, this retreat is for you. This journey is perfect for those facing life transitions, seeking clarity of purpose, or simply desiring to break free from limiting patterns. Whether you're dealing with stress, seeking emotional healing, or wanting to deepen your spiritual practice, Kundalini Yoga offers powerful tools for transformation. Those with specific health conditions should consult with their physician, but most people in general good health will find this retreat accessible and profoundly beneficial. If you're ready to embark on a journey of self-discovery in the sacred environment of Rishikesh, you've found your spiritual home.

What You Will Gain: Transformative Outcomes

Our Kundalini Yoga Retreat offers profound transformation on all levels of your being. Through this immersive experience, you will awaken your dormant spiritual energy, leading to enhanced mental clarity, emotional balance, and physical vitality. You'll gain powerful tools for stress management, including specialized breathing techniques, meditation practices, and energy movement exercises that remain with you long after the retreat ends. Many participants experience breakthroughs in creativity, intuition, and personal purpose, finding new direction in their lives. The retreat facilitates deep emotional healing, releasing past traumas and limiting beliefs while cultivating inner peace and self-acceptance. You'll develop a stronger connection to your authentic self and learn to maintain elevated states of consciousness in daily life. Ultimately, this journey empowers you with practical spiritual techniques to continue your transformation, creating lasting positive change that extends to all areas of your life.

What Our Kundalini Yoga Retreat in Rishikesh Offers

Kundalini Yoga Retreat Highlight

Duration: 5 Days
Language: English
Vinyasa flow yoga class
Ashtanga Vinyasa class
Daily pranayama and meditation
Mantra chanting and shatkarma
Private/Shared Accommodation
Local sightseeing on weekends
Healthy Meals
Level: Beginner

Experience profound transformation on all levels of your being

Benefits of Kundalini Yoga

Mental Clarity

Clear mental fog and improve focus through specific meditation techniques and breathing exercises.

Emotional Balance

Release emotional blockages and achieve greater emotional stability and resilience.

Energy Awakening

Activate your dormant energy centers and experience a new level of vitality and life force.

Spiritual Growth

Deepen your connection to your higher self and expand your spiritual awareness.

A typical day at our Kundalini Yoga Retreat

Kundalini Yoga Retreat Schedule

Time Activity
6:00 am - 7:00 am Pranayama and Shatkarma
7:00 am - 8:30 am Ashtanga Yoga
8:30 am – 9:30 am Breakfast
9:30 am – 10:30 am Anatomy
11:00 am – 12:30 pm Yoga Philosophy
12:30 pm – 1:30 pm Lunch
1:15 pm – 2:45 pm Rest/self-study
3:00 pm – 4:00 pm Alignment
4:00 pm – 5:30 pm Hatha Yoga
6:00 pm – 7:00 pm Meditation
7:15 pm – 8:15 pm Dinner time

Course Overview

Discover the Transformative Journey That Awaits You

Kundalini Yoga Retreat In Rishikesh

Experience the Ultimate Spiritual Journey Where the Ganges Meets the Himalayas

Course Dates & Pricing

2nd Jan 2025 - 13th Jan 2025
Shared Room: $449 $349
Private Room: $499 $399
2nd Feb 2025 - 13th Feb 2025
Shared Room: $449 $349
Private Room: $499 $399
2nd Mar 2025 - 13th Mar 2025
Shared Room: $449 $349
Private Room: $499 $399
2nd Apr 2025 - 13th Apr 2025
Shared Room: $449 $349
Private Room: $499 $399
2nd May 2025 - 13th May 2025
Shared Room: $449 $349
Private Room: $499 $399
2nd Jun 2025 - 13th Jun 2025
Shared Room: $449 $349
Private Room: $499 $399
2nd Jul 2025 - 13th Jul 2025
Shared Room: $449 $349
Private Room: $499 $399
2nd Aug 2025 - 13th Aug 2025
Shared Room: $449 $349
Private Room: $499 $399
2nd Sep 2025 - 13th Sep 2025
Shared Room: $449 $349
Private Room: $499 $399

Experience a transformative journey with our comprehensive yoga retreat package

Inclusion & Exclusion With Yoga Retreat In Rishikesh

What's Included

Free Airport Pick Up from Dehradun Airport

Convenient transportation

7 Hours to 8 Hours Classes Every day

Deep immersion in yoga practice

3 Times daily nutritious vegetarian or Vegan meals

Healthy and delicious sattvic cuisine

Weekend excursions & Himalayas sightseeing trip

Explore the beautiful surroundings

E-books of the most important yoga books

Digital resources for your learning

Yoga Mats and material for all activities

All equipment provided

Cultural Program in the Opening Ceremony / Closing Ceremony

Celebrate your achievement

What's Not Included

Air conditioner / Heater

Available per request at additional cost

Fees for visa

Participants are responsible for their visa arrangements

Flight Fare

Travel to and from India is not included

Pick up from New Delhi

Available per request at additional cost

Massages

Available at additional cost

For any special requests or additional services, please contact us in advance to make arrangements.

Experience a transformative journey with our diverse range of spiritual and wellness activities

Activities Included In Kundalini Yoga Retreat

Daily Yoga Classes

Daily Yoga Classes

A surprising amount of strength is required for yoga, which is not just about bending and stretching. Injuries may be better avoided, the immune system and metabolism can be boosted, and regular duties can be made simpler with a healthy dose of physical strength.

Class Includes:

  • Asana, Pranayama, Mudra, Bandha
  • Relaxation, Sound Healing, Meditation
  • Yoga Nidra, Chakra Meditation
  • Yogic Cleansing techniques
Body Movement Session

Body Movement Session

All kinds of life rely on movement. Healing depends on it. In a physical sense, it restores energy to our cells, nourishes our tissues, and keeps our organs in harmony. It makes you feel good about life and helps your ideas flow smoothly.

Benefits:

  • Improves posture and body awareness
  • Enhances mind-body connection
  • Boosts energy and vitality
  • Promotes emotional balance
Kirtan Session

Kirtan Session

Soak in the uplifting energy of a communal singing session that includes both traditional chant and contemporary tunes. As a community, we meet every night for Kirtan, which is open to all guests, employees, and volunteers.

Experience:

  • Call-and-response mantra singing
  • Community gathering and connection
  • Spiritual uplifting through sound
  • Evening spiritual practice
Ayurvedic Therapy

Ayurvedic Therapy / Massage

You may get a glimpse of yoga and Ayurveda via Ayurvedic massage and treatment. If you're short on time but yet want to unwind, try this Ayurvedic massage and treatment.

Treatment Includes:

  • Traditional Ayurvedic massage
  • Personalized treatment plans
  • Relaxation and rejuvenation
  • Holistic wellness approach
Meditation and Pranayama

Meditation and Pranayama

Discover the profound benefits of breathwork and mindfulness practices that calm the mind, energize the body, and connect you to your inner self.

Session Includes:

  • Guided breathing techniques
  • Mindfulness meditation practices
  • Chakra balancing exercises
  • Stress reduction techniques
Sunrise & Sunset Excursion

Sunrise & Sunset Excursion

One of the holiest Hindu temples, the Kunjapuri is located close to the city of Rishikesh in the Indian state of Uttarakhand. On the northern side of Rishikesh town.

Experience Includes:

  • Visit to Kunjapuri Temple
  • Panoramic Himalayan views
  • Sunrise or sunset meditation
  • Photography opportunities
Ganga Aarti

Rishikesh Ganga Aarti

If you believe in Hindu mythology and culture, the Ganga is more than just a river; it is the embodiment of the Divine Mother, who bestows life-giving water. Worship of the Ganga River is known as Ganga Aarti.

Ceremony Includes:

  • Evening fire ceremony
  • Mantra chanting by priests
  • Diya (lamp) floating ceremony
  • Spiritual blessings
Waterfall Trekking

Waterfall Trekking

In Rishikesh, you may experience both the spiritual and the daring, which is a unique combination. Also, over there are some breathtaking unusual waterfalls. We take you to the falls since they are all beautiful.

Trekking Locations:

  • Neer Garh Waterfall
  • Patna Waterfall
  • Himshail Waterfall
  • Garud Chatti Waterfall
Beatles Ashram Tour

Ashram & Temple Tour

The Beatles Ashram, formerly Chaurasi Kutia, is a well-known ashram near Rishikesh, Uttarakhand. When the Beatles from Liverpool stayed there in 1986, the location became famous and got a lot of attention.

Tour Highlights:

  • Historical Beatles meditation site
  • Art and mural displays
  • Peaceful meditation spots
  • Nature walks in the area

Begin Your Transformative Journey

Join our Kundalini Yoga Retreat in Rishikesh and experience these incredible activities that will nourish your body, mind, and soul.

Book Your Retreat Now

Student Testimonials

Read what our students say about their transformative journey

Nourish Your Journey

Sattvic Living in the Heart of Rishikesh

Sattvic Food At Om Yogshala

Our ayurvedic kitchen prepares sattvic meals as sacred offerings - fresh, vegetarian, and cooked with mindful intention. Designed to purify the body and calm the mind, each dish combines organic local produce with traditional wisdom to support your yoga practice. Silence during meals becomes meditation as you savor flavors that nourish from the cellular level to the soul.

  • Organic, locally sourced ingredients
  • Digestible, nutrient-rich combinations
  • Silent dining for mindful eating
  • Herbal teas & cleansing drinks

"Food is divine medicine for body and soul."

Traditional thali with fresh food

Comfortable & Serene Accommodation At Omyogshala

Nestled in the serene embrace of Rishikesh, our eco-conscious accommodations are designed as sanctuaries for deep restoration. Each space harmonizes simplicity with comfort - from organic cotton bedding that cradles you in purity, to solar-warmed showers that cleanse like sacred waters. Awaken to birdsong and mountain breezes, with the Ganga's eternal flow as your lullaby. Here, rest becomes worship, and sleep transforms into healing.

  • Simple yet comfortable private/shared rooms
  • Ganga-view terraces for morning sadhana
  • Solar-powered hot water
  • Mosquito nets & organic bedding

"Where every breath aligns you with nature's rhythm."

Serene yoga room with mountain view

Other Yoga Retreat In Rishikesh

Yin, Meditation and Ayurveda Retreat with Option of Private and Shared Rooms.

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